A little rant never hurt anyone.

Today, I use caffeine to fuel my talk of my 600lb life, and the scenario my client and I became overly invested in, and then I jump into my thoughts on the true problem we face as a society with diet culture: we don’t have a weight loss problem, we have a weight maintenance problem.

If you enjoyed this episode please share with a friend, family member, co-worker, parent, or anyone!  Share a screenshot of you listening to your IG story and tag me @codytoofit so I can show you my gratitude, and if ya really enjoyed leave a 5 star rating & review! Email me at cody@midpointfitness.com for any questions, any help or perspective I can provide, always happy to help 🤗.

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-Talk soon,