I am a Certified Personal Trainer (CPT) through the National Academy of Sports Medicine (NASM), as well as a Corrective Exercise Specialist (CES), Weight Loss Specialist (WLS), and Certified Group Personal Trainer through NASM. I am a Certified Level 1 Nutrition Coach through NCI, as well as a Certified Sports Conditioning Specialist through the American Council on Exercise (ACE). In addition to the fundamental education, I am also a Certified BoxnBurn Level 1 & 2 Boxing coach, and a Certified Active Isolated Stretching (AIS) Specialist.
Beyond those, I am a client to fitness, nutrition, and health in general. I have been training since I was 16 years old, have read, tried, and gained perspective on each and every diet, training method, and approach to health there is.
From an obese childhood and adolescence, to drastic (and radically unhealthy) weight loss in my teens, debilitating injuries, intense bouts of obsessive training in each fitness endeavour imaginable, and a compulsion to share my perspective and truly help people and not just ‘tell them what to do,’ my experience is a culmination of trial, error, objectivity, and a thirst for relationships. That is where my true qualifications lie.
Fitness & Nutrition Coach
CPT, CES, NCI, BNB 1&2
405 N Wickham Rd
Melbourne FL 32935