Coaching Intake Form What's your full name?* How'd you hear about us?* What's your best email?* What's your address?* Height, Weight & Age* Best Phone Number to Reach You?* What is your occupation and what is your favorite hobby?* What is your work schedule like? Does it interfere with training, nutrition, time management or sleep?*What does your current training/exercise routine look like? Frequency, training split, equipment used, goal - list it all!*Are you doing any cardio? If so, how much and what type? Do you enjoy it?*What time of day do you prefer to train?* What's your average daily step count? (if tracked)* What is your current nutrition intake like? (Please provide foods, times you eat, frequency and etc). If you are already tracking macros/calories, please provide them below.*What is your biggest struggle with nutrition?*What have been the biggest successes for you? (diets, training styles, coaching styles, etc.)*What are your goals for the next 3 months, 1 year and 5 years? Why are you here?!*Why are those goals important to you? What about them excites you? Who else do they impact?*Any food allergies, injuries, diseases or serious limitations I should know about?* How many alcoholic beverages do you consume weekly?* How would you rate your sleep on a nightly basis? Average number of hours slept?* When was the last time you had your blood panels and hormones checked? Do you have any information that would possibly detract from your desired results?* What, if any, supplements are you currently taking?* How can I be the most helpful, enjoyable coach possible?*What're your love languages?*List anything else you think I would benefit from knowing. (could be things like favorite movies, music, memes or quirks)* Δ Midpoint Fitness405 N Wickham RdSuite 106Melbourne FL 32935321-720-7868