Dallas is in, and for good! Dallas will be the co-host of the podcast! We need help crafting the perfect name to rebrand the podcast. Reach out with your ideas 🙂
In this episode Dallas and I had our usual fun at first, and then dove into the questions:
- Any advice on training someone that doesn’t have fully functioning kidneys?
- How long should someone utilize the expertise of a trainer?
- What do I do on lifting days when I’m not feeling 100% and I’m supposed to progressively overload?
- What’s the best way to feel good about the fitness journey while on the fitness journey?
If you enjoyed this episode please share with a friend, family member, co-worker, parent, or anyone! Share a screenshot of you listening to your IG story and tag me @codytoofit and Dallas @fitnesswithdalp so we can show you some love! If you really enjoyed, please leave a 5 star rating & review! Email me at email@example.com for any questions, any help or perspective I can provide, always happy to help 🤗.
Dal’s Website: Fitness With Dal-P
Dal’s Instagram: fitnesswithdalp
Thanks for listening!