I am a Certified Personal Trainer (CPT) through the National Academy of Sports Medicine (NASM), as well as a Corrective Exercise Specialist (CES), Weight Loss Specialist (WLS), and Certified Group Personal Trainer through NASM. I am a Certified Level 1 Nutrition Coach through NCI, as well as a Certified Sports Conditioning Specialist through the American Council on Exercise (ACE). In addition to the fundamental education, I am also a Certified BoxnBurn Level 1 & 2 Boxing coach, and a Certified Active Isolated Stretching (AIS) Specialist.
Special Guest Episode!
I have Cody McBroom on today’s episode, who is the CEO of Tailored Coaching Method, and the host of The Tailored Life Podcast. Cody has been a coach of mine, as well as a mentor, and in this episode he exemplifies exactly why that is: he knows how to coach.
This episode is focused on personal development, and Cody and I discuss how to make it the most applicable and actionable for you, and he even gives you his principles behind development.
If you enjoyed this episode please share with a friend, family member, co-worker, parent, or anyone! Share a screenshot of you listening to your IG story and tag me @codytoofit and Cody @codymcbroom so we can show you some love! If you really enjoyed, please leave a 5 star rating & review! Email me at email@example.com for any questions, any help or perspective I can provide, always happy to help 🤗.
Cody’s Website: tailoredcoachingmethod.com
Cody’s Podcast: The Tailored Life Podcast
Cody’s Instagram: codymcbroom
Thanks for listening!