In this episode Dallas and I give you your complete resource for conquering your fear of the gym. We talk about how everyone is just concerned with themselves, the community and camaraderie in the gym, “comparison is the thief of joy,” and the use of gym-attire and supplements.

If you enjoyed this episode please share with a friend, family member, co-worker, parent, or anyone!  Share a screenshot of you listening to your IG story and tag me @codytoofit and Dallas @fitnesswithdalp so we can show you some love! If you really enjoyed, please leave a 5 star rating & review! Email me at for any questions, any help or perspective I can provide, always happy to help 🤗.

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Dal’s Website: Fitness With Dal-P

Dal’s Instagram: fitnesswithdalp


Thanks for listening!

-Talk soon,