Jul 10, 2019 | Blog & Bio
Tracking metrics. Tracking calories. Tracking macro(nutrient)s. “This is essential…right?” “Is it? Why do I need to put myself through this?” “I’m robbing myself of any enjoyment out of my meals.” “This is...
Jul 3, 2019 | Blog & Bio, General Health
Within the Health & Fitness industry, there are many options of improvement. You have exercise, diet, lifestyle changes, mindset, and numerous other avenues. And you have many vehicles to get you to those desired improvements. But, if you’re not devoting...
Jun 28, 2019 | Blog & Bio, General Health
I’ve received a few questions recently regarding some of the “bonus vocab words” in the fitness -sphere. Some from complete novices to training and nutrition (which is sweet), and some from those who’ve been doing it for years, but now wish to...
Jun 24, 2019 | Blog & Bio
Comparison is the thief of joy — Theodore Roosevelt. Welcome to the “Too Fit Blog”. I’m just getting this blog up and running, so stay tuned for more. Feel free to drop some post ideas, questions, comments etc. The purpose of this blog is to provide value,...
Jun 24, 2019 | Blog & Bio
My name is Cody Gualtieri (but I’ve adopted the name codytoofit). I have a lovely fiancé and 2 terribly adorable monkey daughters named Laney, and Piper. I’ve been a Fitness Professional for 6 years, and I’ve been a test subject for about 11 years....
