Ep. 34. Self Development with Cody McBroom

Apr 1, 2021 | Podcasts

https://media.blubrry.com/mpfradio/p/content.blubrry.com/mpfradio/ep_34_upd.mp3Podcast: Play in new window | Download (Duration: 57:02 — 52.2MB)Subscribe to MPF Radio! Spotify | Android | RSS | Subscribe to MPF Radio Special Guest Episode! I have Cody McBroom on...

Ep. 33. Q&A: Time Under Tension, Tempos, Range of Motion, Controlled & Cheat Reps, What is RIR?

Mar 24, 2021 | Podcasts

https://media.blubrry.com/mpfradio/p/content.blubrry.com/mpfradio/MPF_33.mp3Podcast: Play in new window | Download (Duration: 37:40 — 34.5MB)Subscribe to MPF Radio! Spotify | Android | RSS | Subscribe to MPF Radio Q&A! Just how important are training tempos,...

Ep. 32. Mental Health: Social Media Break, The Gym Should Not Be Your Only Outlet

Mar 16, 2021 | Podcasts

https://media.blubrry.com/mpfradio/p/content.blubrry.com/mpfradio/MPF_32.mp3Podcast: Play in new window | Download (Duration: 15:40 — 14.3MB)Subscribe to MPF Radio! Spotify | Android | RSS | Subscribe to MPF Radio Mental Health. In this episode I explore the...

Ep. 31: Mobility

Mar 9, 2021 | Podcasts

https://media.blubrry.com/mpfradio/p/content.blubrry.com/mpfradio/MPF_31.mp3Podcast: Play in new window | Download (Duration: 37:41 — 34.5MB)Subscribe to MPF Radio! Spotify | Android | RSS | Subscribe to MPF Radio Mobility. I go all in about mobility in this...

Ep. 30: Ranting, My 600lb Life, Weight Maintenance/Weight Loss

Mar 2, 2021 | Podcasts

https://media.blubrry.com/mpfradio/p/content.blubrry.com/mpfradio/MPF_30.mp3Podcast: Play in new window | Download (Duration: 17:27 — 16.0MB)Subscribe to MPF Radio! Spotify | Android | RSS | Subscribe to MPF Radio A little rant never hurt anyone. Today, I use...

Ep. 29: Micronutrients

Feb 24, 2021 | Podcasts

https://media.blubrry.com/mpfradio/p/content.blubrry.com/mpfradio/MPF_29.mp3Podcast: Play in new window | Download (Duration: 29:52 — 27.4MB)Subscribe to MPF Radio! Spotify | Android | RSS | Subscribe to MPF Radio Micronutrients! The small stuff, that we still...

Ep. 28 Feat. Dal P: Weight Loss Journey, Coaching, Goals, & Social Media

Feb 16, 2021 | Podcasts

https://media.blubrry.com/mpfradio/p/content.blubrry.com/mpfradio/MPF_28.mp3Podcast: Play in new window | Download (Duration: 47:38 — 43.6MB)Subscribe to MPF Radio! Spotify | Android | RSS | Subscribe to MPF Radio Interview With Fitness With Dal P! I finally got...

Ep. 27: Q&A: Strength:Weight Ratio, Losing Weight While on Meds, Staying Active With Kids

Feb 9, 2021 | Podcasts

https://media.blubrry.com/mpfradio/p/content.blubrry.com/mpfradio/MPF_27.mp3Podcast: Play in new window | Download (Duration: 17:50 — 16.3MB)Subscribe to MPF Radio! Spotify | Android | RSS | Subscribe to MPF Radio Q&A! Strength to weight ratio is a form of...

Ep. 26: Q&A: Should You Take Pre-Workout? & Real vs Supplemental Protein

Jan 27, 2021 | Podcasts

https://media.blubrry.com/mpfradio/p/content.blubrry.com/mpfradio/MPF_26.mp3Podcast: Play in new window | Download (Duration: 23:09 — 21.2MB)Subscribe to MPF Radio! Spotify | Android | RSS | Subscribe to MPF Radio Q&A! Should you take pre-workout? Maybe,...

Ep. 25: Setting Up Your Macros

Jan 19, 2021 | Podcasts

https://media.blubrry.com/mpfradio/p/content.blubrry.com/mpfradio/MPF_25.mp3Podcast: Play in new window | Download (Duration: 22:30 — 20.6MB)Subscribe to MPF Radio! Spotify | Android | RSS | Subscribe to MPF Radio Setting Up Your Macros If you’re curious...