PERSONAL TRAINING | ONLINE COACHING | NUTRITION COACHING

Ep. 11: Alcohol & Your Fitness

https://media.blubrry.com/mpfradio/p/content.blubrry.com/mpfradio/MPF_11.mp3Podcast: Play in new window | Download (Duration: 30:24 — 69.6MB)Subscribe to MPF Radio! Apple Podcasts | Android | RSS | Subscribe to MPF Radio In today’s podcast, I talk about...

Ep. 5 – Fat Loss Dieting

https://media.blubrry.com/mpfradio/p/content.blubrry.com/mpfradio/mpf005-8_3_20_12_30_PM.mp3Podcast: Play in new window | Download (Duration: 44:29 — 40.7MB)Subscribe to MPF Radio! Apple Podcasts | Android | RSS | Subscribe to MPF RadioIn today’s episode...

Ep. 4 – Understanding Exercise: Part 2: Energy Systems

https://media.blubrry.com/mpfradio/p/content.blubrry.com/mpfradio/mpf004-7_30_20_2_08_PM.mp3Podcast: Play in new window | Download (Duration: 26:47 — 24.5MB)Subscribe to MPF Radio! Apple Podcasts | Android | RSS | Subscribe to MPF RadioThis podcast is dedicated...