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In this episode Dallas and I talked about a bit of fatigue we’re battling before jumping into Kanye and hip-hop talk. Following that; frequently asked questions! As trainers, there are a handful of questions we get asked often, and we wanted to explain a few of them to our best ability in this episode:
- What are macros?
- Does keto work?
- Do I need to buy protein powder?
- Do I train to failure?
- Should I weigh myself everyday?
- How can I tone?
If you enjoyed this episode please share with a friend, family member, co-worker, parent, or anyone! Share a screenshot of you listening to your IG story and tag me @codytoofit and Dallas @fitnesswithdalp so we can show you some love! If you really enjoyed, please leave a 5 star rating & review! Email me at firstname.lastname@example.org for any questions, any help or perspective I can provide, always happy to help 🤗.
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Dal’s Website: Fitness With Dal-P
Dal’s Instagram: fitnesswithdalp
Thanks for listening!