In this episode Dallas and I talked about a bit of fatigue we’re battling before jumping into Kanye and hip-hop talk. Following that; frequently asked questions! As trainers, there are a handful of questions we get asked often, and we wanted to explain a few of them to our best ability in this episode:
- What are macros?
- Does keto work?
- Do I need to buy protein powder?
- Do I train to failure?
- Should I weigh myself everyday?
- How can I tone?
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Dal’s Website: Fitness With Dal-P
Dal’s Instagram: fitnesswithdalp
Thanks for listening!