Podcast: Play in new window | Download (Duration: 31:38 — 29.0MB)
Subscribe to MPF Radio! Spotify | Android | RSS | Subscribe to MPF Radio
In this Q&A I talk about how my fitness mindset has changed this year, how I would go about squatting and deadlifting while recovering from anterior pelvic tilt, and some of my favorite books!
If you enjoyed this episode, please share it with a friend, family member, co-worker, or anyone who’s always complaining about their arms! Post a pic to your IG story, and tag me @codytoofit so I can share it back and thank you! Leave a 5 star rating and review if you truly found it enjoyable, and email firstname.lastname@example.org for any questions, troubleshooting, or help – I’m happy to assist!
Thanks for listening!